Finding Balance Postpartum Classes
Finding Balance Postpartum
We are thrilled to welcome back our prenatal clients who have given birth and to support their recovery and confident return to healthy, happy function as mothers.
Our comprehensive classes provide guidance for all postpartum needs, ranging from pelvic health and function to practical strategies for daily tasks like picking up and holding babies, pushing a stroller, and safely returning to favorite activities. We emphasize rehabilitating the body from the inside out.
Saturdays at 10:00 am. Limited to 4 participants. Taught by Orly or Nia.
*For New Clients
*For existing clients ONLY
Finding Balance Postpartum - Experienced
For women at least 4 months postpartum with a doctor's note and up to 2-3 years. For experienced movers.
Our comprehensive classes provide guidance for all postpartum needs, ranging from pelvic health and function to practical strategies for daily tasks like picking up and holding babies, pushing a stroller, and safely returning to favorite activities. We emphasize rehabilitating the body from the inside out.
Fridays at 11:00 am. Limited to 4 participants. Taught by Orly.
*For New Clients
*For existing clients ONLY
Have questions about this class? Email us at info@thriveforeverpilates.com. We’d love to help!