Fill out this form and we will email you soon with next steps! We would love to help you find an introductory package or classes that are the right fit for you. In the meantime, check out our introductory packages below!
Thank you! We will email you soon with next steps.
New Client Introductory Packages
Private Pilates Introductory Package: $341
Includes:
-Reviewing your health intake form, goals, concerns, and dreams.
-3 individualized Pilates lessons.
-Creating a tailored Pilates program that is just right for you, with next steps.
Recommended for those recovering from surgery, injury, experiencing chronic pain, balance challenges, spine, or other joint conditions. This package is also appropriate for the anxious beginner.
Confident Beginnings Trio 5-Class Intro Package: $300
5 Confident Beginnings Pilates Apparatus Trios. No private introductory lesson.
Start your Pilates practice on the right foot in a judgment-free zone of comfort and confidence. Learn to navigate our apparatus with ease as you discover how your body responds to our foundational exercise series. Perfect for all people; MEN are highly encouraged to try out this class!
Nuts and Bolts 5-Class Intro Package: $300
5 Nuts and Bolts for Beginners Classes. No private introductory lesson.
Hit the ground running. Recommended for those who don’t have injuries or pathologies that require a private evaluation. Only good for designated Nuts and Bolts classes.
Prenatal and Postpartum Pilates 5-Class Intro Package: $300
Five (5) Prenatal and Postpartum Pilates Apparatus Classes. No private introductory lesson.
Grow your strength, balance, and overall wellbeing as you grow your baby. This apparatus class moves with you and your changing body throughout pregnancy, helping you build and maintain strength while prepping you for labor and delivery, managing symptoms, and easing the transition from pregnancy to caring for a little one. Your body is astounding. It deserves support at every life stage.
Whole Body Pelvic Health Pilates 5-Class Intro Package: $300
5 Whole Body Pelvic Health Pilates Apparatus Classes. No private introductory lesson.
Get to know your body “down there,” without shame or embarrassment. Your pelvic floor health is CRUCIAL to living a strong and symptom-free life you love. This class will introduce you to the foundation of your core and how to sustain strength and confidence while overcoming any symptoms like bladder leakage or lower back pain.
Bonus: These sequences just feel good. Give yourself and your pelvis this weekly gift of mobility. *Suitable for all ages and stages, including postpartum.
*All introductory packages expire 5 weeks from the date of purchase.