Thrive Forever Balance Pilates Classes
Thrive Forever Balance - Beginner
Stay active forever! This class is geared towards building and maintaining strength and balance for older adults using the Pilates apparatus as well as practicing challenging balancing poses. Increase Leg strength, bone strength, and ankle and hip mobility for increased stride length and speed, balance, confidence, and well-being.
Tuesdays and Thursdays at 11:00 am. Limited to 4 participants. Taught by Orly.
*For New Clients
*For existing clients ONLY
Thrive Forever Balance - Experienced
Stay active forever! This class is geared towards building and maintaining strength and balance for older adults using the Pilates apparatus as well as practicing challenging balancing poses. Increase Leg strength, bone strength, and ankle and hip mobility for increased stride length and speed, balance, confidence, and well-being.
Tuesdays at 10:00 am and Thursdays at 1:30 pm. Limited to 4 participants. Taught by Orly.
*For New Clients
*For existing clients ONLY
Have questions about this class? Email us at info@thriveforeverpilates.com. We’d love to help!